Welcome to Achievement Coaching!

We are here to empower you to achieve your fitness and sporting goals, combining over 10 years of experience in Personal Training, Sports Coaching and Sport Psychology! We offer professional Coaching for all levels, based on Sport Science and Sport Psychology for best results.

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Hi,

My name is Brigitte Cummings and I am the Head Coach at Achievement Coaching. Over the last 10 years, I have helped many people to achieve their goals, may it be general fitness, weight loss, completing their first triathlon, or qualifying for a championship, and I find it ultimately rewarding. I combine my love for coaching with sound scientific research through my work as a lecturer and tutor in Sport Science and Sport Psychology at the University of Edinburgh. I am a Personal Trainer, Triathlon Coach, NLP Sport Practitioner, and hold an MSc in Performance Psychology. I am passionate about helping people achieve their fitness goal, and seeing real changes in people's lives.

If you would like to train with me, just get in touch, I am looking forward to hearing from you!

Brigitte Cummings

Brigitte Cummings

Head Coach
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Achievement Coaching

Why choose us

Your coach at Achievement Coaching has 10 years of coaching experience, lectures Sport Science at the University of Edinburgh, holds a University degree in Performance Psychology, and has the best professional coaching qualifications, bringing you the best coaching out there.

Best coaching qualifications

Master Trainer, UKCC Level II Triathlon Coach, Personal Trainer, Gym Instructor, ANLP accredited NLP Sport Practitioner

Academic Sport degree

Masters degree MSc in Performance Psychology

10yrs coaching experience

Over 10 years of experience working with clients of all ages, levels, and goals.

Professional memberships

Active professional member of leading British governing bodies for Sport and Exercise: British Association for Exercise and Sport Science (BASES) and British Psychological Society Division of Sport and Exercise Psychology (DSEP) Scotland Network

University Lecturing

Your coach teaches at undergraduate and postgraduate Sport Science programmes at the University of Edinburgh, and is committed to continuous professional development

How does it work

All our sessions are carefully designed exercise programme based on Sport Science and Sport Psychology to achieve best results safely and professionally.

Sport Science based

All our programmes are based on sport science and sport psychology academic research and 10 years of coaching experience.

Variety

Every session is different to keep you progressing and motivated. Individual and Group Training Options available.

Progress tracking

We keep track of your progress so you can relax and enjoy your workouts whilst knowing what you have already achieved and how much closer you are to your goal.

Team support

Maximise your motivation by training with a team of like-minded people. Continuous coach support on all programmes.

Fun

Sessions are a lot of fun with a lot of laughter. Have fun whilst getting fit!

Health benefits

Reap all the health benefits, including reduced risk of heart disease, stroke, type 2 diabetes, cancer, osteoarthritis, dementia, depression, Alzheimer’s disease, and burn out. Boost self-esteem, mood, sleep quality and energy.

Results

Personalised Coaching on all our programmes to help you achieve your very own goals and get the results you want.

Who is it for

Everyone - from beginners to super fit! Your coach always offers variations and progressions for each exercise so you can exercise to your own level and reach you own goals. Some common goals include:

Improve health

Enhance Fitness

Lose weight

Tone up

Optimise performance

Improve team cohesion

Race preparation

What we offer

Personal Training - Coaching that goes the extra mile

Personal Training sessions provide you with a flexible and fully personalised training programme. These are a great way of getting fit, whether you are just getting started or are ready to lift your fitness to the next level. Also useful when you had injuries in the past, or when you are training for an event. Personal Training will give you a fully personalised programme ideally over 6 or 12 weeks, after which we will review your progress and decide next steps. Find out more....

Bespoke Group Outdoor Training - Where Boot Camp meets Personal Training

Our Bootcamps are a great way of getting fit, raising your fitness to the next level, and maintaining your fitness long-term. We always start with a free PT consultation for all new members so we get to know you and your fitness goals - this is our commitment to being able to coach you the best possible way. Bootcamps are suitable for all levels and there is no previous experience needed! We always offer variations and progressions for all exercises so that you can work out at your level - whether you are a beginner or seasoned athlete! Lots of variety, lots of like minded people, and lots of fun means it is easy to stay motivated and keep progressing, making these classes an amazing way to get and stay fit! Find out more....

Running Training - Professional running coaching for everyone

Whether you are new to running or a seasoned runner, this weekly class is for you! We work on improving running technique, speed, agility, and running strength to have you enjoy running safely and injury-free, and get faster and run for longer. Also a great class when you are training for a running event. Find out more....

Holiday Boot Camps - Stay fit during holidays and have fun with the kids

Stay fit during school holidays and bring the kids to Bootcamp! These are great sessions taking place next to a playground and offer specially designed fun and effective exercises designed to appeal to kids and adults alike, making it a fun and effective workout. The kids can join in or enjoy the playground within easy sight and reach. Find out more....

Mental Skills Training - Maximise your results

Mental Skills Training is for everyone, whether it is to kick old habits, get rid of limiting beliefs that are holding you back, increase motivation, change negative thinking, bounce back from set-backs or injuries, increase team cohesion, raise your performance to the next level, or train for an important event. Mental Skills Training will enable you to reach your goals! Find out more....

For Personal Training, Running Technique Workshops, and Mental Skills Coaching
please get in touch to arrange a time that suits you.
email: hello@achievementcoaching.co.uk
phone: 07525839034

Can't make any of these sessions?

No worries - simply register your interest for an Achievement Coaching BootCamp near you and we will see what we can do :)

We are a socially conscious business. We are proud to support CHAS childrens' charity. For the great work they do, check out their website on www.chas.org.uk.

Don't just train – train smart!

Testimonials

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If anyone fancies getting fit after school drop off then I strongly advise you try this. If anyone can motivate you to get in shape it's her.

Alison W.

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For excellence and a challenging working with Inspiration, Brigitte is the your choice!! She's an excellent trainer who makes you work hard and motivates you to push to your limits! Thank you Brigitte! ;-)

Greta Mikan
The Body Project

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Brigitte is a fantastic trainer - she's really knowledgable, enthusiastic and supportive. Loved working out in the fresh air (and a little bit of rain!). A really great way to get fit!

Allison M.

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Boot camp was great fun, Brigitte is a fabulous trainer, so encouraging and positive. Didn't realise how hard my body had been working until I felt it in my muscles after, feel fitter already! Loved it despite the rain, and will definitely come back for more!

Emma W.

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Feeling super virtuous and energised after this morning's workout in the pouring rain. Surprisingly refreshing, with lots of thumbs up from passing dog walkers. Thank you Brigitte. You worked us hard and we had great fun too.

Eve L.

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A fun and effective workout for all levels - you can work at your own pace on the reps. Good music too to keep you going!

Abbey S.

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Brigitte has been crucial in developing our Edinburgh Triathlon programme aimed at kids aged 8 - 13. Brigitte has developed a psychological training programme for the kids which I believe will be one of a kind in Scotland (all sports). The Edinburgh programme is also a mentoring programme for new triathlon coaches (13 in total) and Brigitte has been key to developing the coaches knowledge of psychological skill training such as imagery, goal setting etc.

Chris Volley

National Performance Development Coach
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SportScotland

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I asked Brigitte to train with me when I had signed up for my first ever Triathlon. Not only did she get me physically fit, she also helped me overcome some mental barriers that I had with various aspects of the race, she taught me how to calm my nerves pre-race, and she was even there on race day to support me! I could not have done it without her! Thank you, thank you, thank you!

Jane S.

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After years of Personal Training and gym work that only left me tired and constantly worried about my shape, food, and energy, a friend recommended Brigitte. I was immediately taken by her friendly down to earth approach and was amazed how much fun exercising could be! Thanks to Brigitte I am no longer spending hours in the gym but instead have focused and efficient workouts that make me feel energised! I have never been fitter in my life, and happier! Thanks so much!

Louise B.

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I used to be a total exercise-phobic, never enjoying or having any ambition to train. After a bad spell of health, my doctor advised some exercise. I got in touch with Brigitte thinking I need a professional Personal Trainer that can also help me with my motivation. And it worked! I never thought I'd say this but I do actually enjoy exercising now, and I feel so much better for it! I can even keep up with the kids now! Well worth it! Can't recommend highly enough!!

Maisie R.

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I worked with Brigitte a number of years ago whilst at triathlonscotland and she was always a very friendly and reliable coach who used her psychology expertise exceptionally within her coaching practice.