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How to train your body and your mind

3/4/2016

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​Here at #AchievementCoaching we have been training our clients with a #holistic body & mind approach for the last 8 years. This is the only way to fulfil your potential, reach your goals, and achieve lasting results. It's great to see the fitness industry is cottoning on to this, although they are focusing on mindfulness alone. There is much more to it than that, as you will find out in our sessions. #AchieveYourGoals #TrainBodyMind #SportPsychology 

http://www.elleuk.com/beauty/elle-fit/articles/a30007/how-to-train-your-body-and-your-mind/
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    ​Brigitte is Head Coach, Personal Trainer, and Performance Psychology expert at Achievement Coaching. 

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  • Home
  • Services
    • Personal Training
    • BODY BLiTZ
    • Outdoor Fitness
    • KiDs FiT
    • Corporate
    • Running Training >
      • Training Tips & Videos
    • Triathlon Training
    • Mental Skills Training
  • Contact
    • Meet Your Coach
    • Testimonials
    • Work with us
    • Blog